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Thai Chicken Lettuce Wraps Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Thai
  • Diet: Gluten Free

Description

These Thai Chicken Lettuce Wraps offer a flavorful and healthy meal featuring ground chicken sautéed with garlic, ginger, and a tangy, slightly spicy sauce. Served in fresh butter lettuce leaves and garnished with crunchy peanuts and lime, this dish is perfect for a light yet satisfying dinner.


Ingredients

Scale

Protein and Sauce

  • 1 tablespoon sesame oil
  • 1 pound ground chicken
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1/4 cup hoisin sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon fish sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sriracha (optional for heat)

Vegetables and Garnish

  • 1/2 cup shredded carrots
  • 1/2 cup chopped red bell pepper
  • 1/4 cup chopped green onions
  • 1/4 cup chopped fresh cilantro
  • 1 head butter lettuce or Bibb lettuce, separated into leaves
  • 1/4 cup chopped peanuts (for garnish)
  • Lime wedges (for serving)


Instructions

  1. Heat the oil and brown the chicken: In a large skillet over medium heat, warm the sesame oil. Add the ground chicken and cook, breaking it up with a spoon, until browned and cooked through, about 5 to 6 minutes.
  2. Sauté aromatics: Add the minced garlic and grated ginger to the skillet and sauté for about 1 minute until fragrant, being careful not to burn them.
  3. Add sauces and simmer: Stir in the hoisin sauce, soy sauce, fish sauce, rice vinegar, and sriracha if using. Allow the mixture to simmer gently for 2 to 3 minutes so the flavors meld together.
  4. Incorporate vegetables: Add the shredded carrots and chopped red bell pepper to the skillet. Cook for an additional 2 minutes, letting the vegetables soften slightly while retaining some crunch.
  5. Finish with fresh herbs: Remove the skillet from heat and stir in the chopped green onions and fresh cilantro to add brightness and freshness.
  6. Assemble the wraps: Spoon the chicken mixture into individual butter lettuce leaves. Garnish each wrap with chopped peanuts and squeeze fresh lime juice over the top for a burst of citrus flavor.
  7. Serve immediately: Enjoy the wraps fresh to maintain the crisp texture of the lettuce and vibrant flavors of the filling.

Notes

  • Use iceberg or romaine lettuce for a crispier, low-carb alternative to butter lettuce.
  • Substitute ground turkey or tofu to change up the protein while keeping the dish flavorful.
  • Adjust the amount of sriracha to control the heat level according to your taste preferences.
  • For a gluten-free version, replace soy sauce with tamari.
  • This dish is dairy-free, making it suitable for those avoiding lactose.