Description
This Air Fryer Chicken Hibachi recipe offers a quick and flavorful Japanese-inspired meal featuring tender, seasoned chicken breast and fresh vegetables coated in a savory sauce, all cooked to perfection in an air fryer for a healthy and delicious dinner option.
Ingredients
Scale
Chicken and Vegetables
- 1 cup chicken breast, cubed, seasoned with salt and pepper
- 1 cup zucchini, cubed
- 1 cup squash, cubed
- 1 cup carrot, sliced
Sauce
- 4 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp rice vinegar
- 1 tsp garlic, minced
- ½ tsp ground ginger
- Brown sugar, optional, to taste
Garnish
- 2 tbsp sesame seeds
Instructions
- Prepare the Sauce: In a bowl, combine the soy sauce, sesame oil, rice vinegar, minced garlic, ground ginger, and brown sugar (if using). Mix well until the ingredients are fully incorporated to create the flavorful hibachi sauce.
- Coat the Chicken and Vegetables: Place the seasoned cubed chicken breast, zucchini, squash, and sliced carrots into a large bowl. Pour the prepared sauce over the ingredients and toss thoroughly to ensure everything is evenly coated with the sauce.
- Arrange in Air Fryer: Spread the coated chicken and vegetables evenly in a single layer inside the air fryer basket. Avoid overcrowding or stacking to allow even heat distribution and optimal cooking.
- Air Fry: Set the air fryer to 380°F (193°C) and cook for 15-20 minutes. Every 5 minutes, pause cooking to shake the basket or stir the contents, ensuring even cooking and browning.
- Finish and Serve: Once the chicken and vegetables are cooked through and slightly browned, carefully remove from the air fryer. Sprinkle with sesame seeds for added texture and flavor. Serve immediately, optionally over rice or cauliflower rice for a complete meal.
Notes
- For extra sweetness, adjust the amount of brown sugar in the sauce according to taste.
- Make sure not to overcrowd the air fryer basket to promote even cooking and browning.
- You can substitute any vegetables you prefer or have on hand, such as bell peppers or mushrooms.
- Serve with steamed rice, cauliflower rice, or noodles to make the dish more filling.
- Check internal chicken temperature to ensure it reaches at least 165°F (75°C) for safe consumption.
