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If you are searching for a dish that feels like a warm hug on a plate, this Creamy Courgette Pasta Recipe is exactly what you need. It’s a delightful celebration of fresh courgettes cooked tender and enveloped in a luscious, velvety cream sauce that clings perfectly to your pasta. The perfect balance of simple, fresh ingredients creates a harmony of flavor that is both comforting and fresh—a quick and satisfying meal for any night of the week.
Ingredients You’ll Need
These ingredients might be humble, but each one plays a vital role in achieving the perfect balance of texture, flavor, and creaminess in the dish. From the bright freshness of courgettes to the savory depth of Parmesan, get ready to create something truly special.
- 2 medium courgettes (zucchini): Thinly sliced or spiralized for a fresh, tender bite that adds vibrant green color.
- 300g (10 oz) pasta: Choose spaghetti, fettuccine, or penne to hold the creamy sauce beautifully.
- 2 tablespoons olive oil: For gently sautéing the courgettes and garlic, adding richness without overpowering.
- 2 cloves garlic, minced: A punch of aromatic flavor that complements the creamy base perfectly.
- 1/2 cup (120ml) heavy cream or double cream: The heart of the creamy sauce, providing indulgence and silky texture.
- 1/4 cup (60ml) vegetable or chicken broth (optional): For thinning the sauce if needed, adding subtle depth.
- 1/4 cup grated Parmesan cheese: Melts into the sauce, giving it a deliciously nutty and salty note.
- 1 tablespoon fresh lemon juice (optional): Adds a bright, fresh finish to balance the richness.
- Salt and pepper, to taste: Essential seasonings to bring out all the flavors beautifully.
- Fresh herbs (such as basil or parsley): For a fresh, fragrant garnish to finish the dish with flair.
How to Make Creamy Courgette Pasta Recipe
Step 1: Cook the Pasta
Start by cooking your pasta in generously salted boiling water until just al dente – you want it tender but with a slight bite. Once done, drain it while reserving about half a cup of the pasta water. This starchy water will come in handy later to create the perfect sauce consistency.
Step 2: Prepare the Courgette
While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the sliced courgettes and sauté for about 5 to 6 minutes. You want the courgettes to be tender but still have a bit of bite and structure—this texture contrast is key. Toss in the minced garlic, cooking for another minute or two until its fragrance fills the kitchen and the flavor melds with the courgettes.
Step 3: Make the Creamy Sauce
Lower the heat to a gentle simmer and pour in the heavy cream. Stir it carefully and let it bubble softly for 2 to 3 minutes, thickening just enough to coat the back of a spoon. This is where the magic of a creamy sauce begins to form, promising decadence in every bite.
Step 4: Stir in the Parmesan Cheese
Add the grated Parmesan cheese to the cream sauce, stirring until it melts completely and blends into a smooth, velvety mixture. If your sauce feels too thick, this is the moment to add a splash of the reserved pasta water or broth to loosen it up, making sure every strand of pasta will be luxuriously coated.
Step 5: Combine Pasta and Sauce
Toss your perfectly cooked pasta right into the skillet with the creamy courgette sauce. Stir gently but thoroughly to ensure every bite is evenly covered in that lush sauce. If you like a touch of brightness, stir in the fresh lemon juice now, and season with salt and pepper to bring all the flavors to life.
Step 6: Serve
Divide this creamy courgette pasta recipe onto plates, then sprinkle over extra Parmesan cheese and fresh herbs. This finishing touch adds not only color but an irresistible fresh fragrance that will make your meal unforgettable.
How to Serve Creamy Courgette Pasta Recipe
Garnishes
Fresh herbs like basil or parsley are ideal to add a pop of color and freshness. A few shavings of Parmesan on top add texture and deepen the flavor profile. You can also add a drizzle of extra virgin olive oil or a light sprinkle of cracked black pepper for an extra flavor kick.
Side Dishes
This pasta is deliciously satisfying on its own, but pairing it with a crisp green salad or roasted vegetables can add delightful contrast. Garlic bread or crusty artisan bread are also wonderful companions, perfect for soaking up any leftover creamy sauce.
Creative Ways to Present
For a special occasion, try serving the creamy courgette pasta recipe in individual shallow bowls, layering with a few thin slices of grilled courgette on top for a visually appealing presentation. A sprinkle of toasted pine nuts or a grating of lemon zest adds an unexpected but welcome texture and aroma.
Make Ahead and Storage
Storing Leftovers
You can store any leftover creamy courgette pasta in an airtight container in the refrigerator for up to 2 days. Keep it chilled but remember the sauce might thicken, so a quick stir before reheating will bring back its luscious texture.
Freezing
Freezing is not ideal for this creamy courgette pasta recipe because the dairy in the sauce can separate on thawing. However, if you do freeze it, place it in a well-sealed container and consume within one month for best quality. Thaw gently in the refrigerator overnight before reheating.
Reheating
Reheat leftovers gently on the stove over low heat, adding a splash of water or broth to help loosen the sauce without drying out the pasta. Microwave reheating can work but be sure to stir halfway through to avoid hot spots and maintain creaminess.
FAQs
Can I use a different vegetable instead of courgette?
Absolutely! While courgettes bring a unique texture and mild flavor, you can substitute with vegetables like asparagus, peas, or even spinach to create your own twist on this creamy pasta.
Is there a vegan version of this Creamy Courgette Pasta Recipe?
Yes! Swap the heavy cream for a plant-based cream alternative and use nutritional yeast instead of Parmesan. Olive oil and garlic will remain star players in the sauce, ensuring it stays rich and tasty.
How can I make this dish lighter?
Use half the amount of cream and replace the rest with vegetable broth. You can also opt for whole wheat or legume-based pasta for added fiber and nutrients without losing the creamy indulgence.
What type of pasta works best?
Spaghetti, fettuccine, or penne all work wonderfully with this creamy courgette pasta recipe. The key is choosing pasta shapes that catch and hold sauce well, making every bite deliciously coated.
Can I prepare parts of this dish in advance?
Yes! You can slice the courgettes ahead of time and cook your pasta in advance, storing it separately. The sauce is best made fresh to maintain the creaminess and flavor, but reheating carefully works well too.
Final Thoughts
This Creamy Courgette Pasta Recipe has quickly become a cherished favorite in my kitchen and I can’t wait for you to try it too. It’s a wonderful way to enjoy fresh, wholesome ingredients in a dish that feels indulgent yet light. Give it a go—your taste buds will thank you!
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Print
Creamy Courgette Pasta Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Description
A quick and creamy courgette pasta recipe featuring tender courgettes cooked in a garlic-infused cream sauce with Parmesan cheese. This dish combines simple ingredients to create a comforting and flavorful meal ready in just 25 minutes, perfect for a weeknight dinner.
Ingredients
Vegetables
- 2 medium courgettes (zucchini), sliced thinly or spiralized
- 2 cloves garlic, minced
Pasta
- 300g (10 oz) pasta (such as spaghetti, fettuccine, or penne)
Sauce
- 2 tablespoons olive oil
- 1/2 cup (120ml) heavy cream or double cream
- 1/4 cup (60ml) vegetable or chicken broth (optional, for thinning)
- 1/4 cup grated Parmesan cheese (plus extra for garnish)
- 1 tablespoon fresh lemon juice (optional, for brightness)
- Salt and pepper, to taste
Garnish
- Fresh herbs (such as basil or parsley), for garnish
Instructions
- Cook the Pasta: Cook the pasta according to the package instructions in salted water until al dente. Once cooked, drain the pasta, reserving about 1/2 cup of the pasta water for later.
- Prepare the Courgette: While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the sliced courgette and cook for 5-6 minutes, stirring occasionally, until the courgette is tender but still holds some shape. Add the minced garlic and cook for another 1-2 minutes until fragrant.
- Make the Creamy Sauce: Reduce the heat to low and pour in the heavy cream, stirring to combine. Let the cream simmer for 2-3 minutes, allowing it to thicken slightly.
- Add Parmesan Cheese: Stir in the grated Parmesan cheese until it melts into the sauce. If the sauce is too thick, add a splash of the reserved pasta water or broth to reach your desired consistency.
- Combine Pasta and Sauce: Add the cooked pasta to the skillet with the creamy courgette sauce. Toss everything together to coat the pasta evenly in the sauce. Add lemon juice if using, and season with salt and pepper to taste.
- Serve: Divide the creamy courgette pasta among plates and garnish with extra Parmesan cheese and fresh herbs like basil or parsley.
Notes
- Use a spiralizer for a more visually appealing courgette presentation.
- For a lighter version, substitute heavy cream with half-and-half or a plant-based cream alternative.
- Adding reserved pasta water helps thin the sauce and helps it adhere better to the pasta.
- Fresh herbs such as basil or parsley add freshness and color to the dish.
- Adjust seasoning at the end to balance creaminess and saltiness from Parmesan.
